![]() ![]() You're taking more naps than normal: Whether they're planned naps or you drift off while watching TV, if you're falling asleep out of sequence during the day, you're not getting enough sleep at night. ![]() Sleep deprivation makes it more difficult to complete these tasks without errors. Your memory is worse: There are several types of memory our working memory is the temporary information we hold in our mind and use to execute cognitive tasks. ![]()
0 Comments
Leave a Reply. |